Milk thistle, a natural herb that contains antioxidant and anti-inflammatory properties, is commonly used to detoxify the body — especially the liver. Milk thistle is a weed that grows mostly in California (although it can be grown in many parts of the world with a warm climate) and is commonly turned into extract or supplement form in order to reap its cell-regenerating milk thistle benefits.
In this episode of Ancient Medicine Today, I’ll share more on what milk thistle is, milk thistle benefits and how to use it. Watch to learn more about this powerful plant.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.