For more info:
Today I’m going to share my top tips for reversing diabetes (for Type 2) and natural treatments for diabetes. If you follow this specific diet, supplementation, essential oil regimen, and lifestyle tips, you will see results fast.
Diet: (for Type 2)
1. Protein-rich foods
2. Fiber-rich foods
3. Healthy fat-rich foods
4. Foods high in chromium
5. Foods rich in Magnesium
6. Coconut oil
Avoid:
1. Sugar
2. Carbohydrates/grains
3. Conventional dairy
Supplementation:
1. Chromium Picolinate
2. Cinnamon
3. Fish Oil
4. ALA
5. Magnesium
Essential Oils:
1. Cinnamon Essential Oil
2. Corriandor Essential Oil
Lifestyle:
1. Keep stress levels low
2. Detox bath
3. Take deep breaths
4. Burst Training Exercise
For more on how to reverse diabetes in 30 days or less, check out this helpful article:
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Interesting info I'm from mumbai India I follow some of your diet but you say even oats wholegrain is bad for diabetics i don't eat rice but I eat chapatis (made from wheatflour dough rolled like quesadilla n roasted on both sides) then what should be eaten as only protein n hifibre foods can make you hungry
Apples are a natural healer for lowering cholesterol and managing blood sugar. I was amazed with what I read. Lately, I'd been craving cooked apples and cinnamon like mad. So, I looked up the nutritional values and was pleasantly surprised. I have cardiovascular disease, extremely high cholesterol and long term uncontrolled diabetes.
Following all this guy says. ALA already saved my life, using coconut oil. The only supplement to add is the chromium.
Is mung bean a grain it comes under the category of lentils…. plz somebody help i have to cure my diabetes
New subscriber, Thank you Dr. Axe , I'm 55 have been type 2 diabetic since 2004. It's really frustrating, my sugar levels are not controlled, my skin is dry and itchy, I'm gonna take your advice. Thank you
Now what about eating green apples ? and apple cider vinegar is that bad for you too because this clown doesn’t mention any of that most doctors do
What about berberine?
What type of Chromium does one have to take?
What do you think of berberine?
I’ve had plenty of tests by the health professionals, yet still no identified cause for it. I have treatment that can help with the tingling and the pain, but this neuropathy treatment “Jοmtοsο Jota” (Google it) has enhanced it a lot more it’s really given me some movement back in my toes for the very first time in a long time. In addition, I feel so much better generally..
The best treatments are Kohlrabi and Marjoram. Kohlrabi is similar to cabbage, but Marjoram is a plant found in Greek islands.
Please tell us about indian veg.meal
as either chapati or rice us must in our meals.
Moreover of somebody has more than one problem at same time ,like BP, diabetes &cholesterol,.Fenugreek leaves&seeds are excellent .
Subscribed just now.
Great Video Thanks Dr Axe
Whilst looking over this “Vαnοjο Fivu” (Google it), my blood sugar level is 300 and my A1c was 11.5%. That is what I have encountered two months ago. I exactingly adopted “Vαnοjο Fivu” (Google it). And it worked for me. I couldn`t contain my joy as I found that my average PP sugar level was lowered to One hundred forty…
Best advise
Dr. Doctor… you're great !!!!!!
Thank you Dr. Josh Axe for sharign this important information
Awesome information thank you
super
dr.can i use the same medicine for 2 yrs.
Thank you this was very informative
I'm taking milk thistle to help reduce my fatty liver. So far my glucose levels are lowering.
No mention of Berberine!?
MORINGA ….the best
does coconut oil taste like coconut especially when you're cooking with it….REALLY CANT STAND THE TASTE OF COCONUT (i'd rather eat boogers) ,and is there an alternative
APPLE CIDER ?? PLUS?? has chromium in it. Braggs APPLE CIDER VINEGAR SELLS PLUS. Many supplement brands sell APPLE CIDEE VINEGAR PLUS. I just bought some.
What about berberine? As effective as metformin, Ive read?
I was diagnosed with diabetes almost a year ago. I`m currently Sixty four years old. Having diabetes is really a shock for me personally, and also the fact that I will be suffering the effects of diabetes like my dad. Uncovered this amazing information “Vαnοjο Fivu” (Google it). The main test outcomes reveal that my glucose was at 183 and my A1C was 7.3. I read the program carefully for a week and now my A1C dropped to 5.9…
In terms of information about general health and also diabetic issues treatment, I find this “Vαnοjο Fivu” (Google it) easy to follow and very sensible. Through this program, you can change your lifestyle and diet without getting particular about your carb or calorie. My transition to a much healthier way of living hasn`t only helped me slim down but also recover from diabetic issues as well as hypertension! It`s correct that you really can change diabetes…
Dr. Should give this advice to patients. Instead they want to pump u with all these unsafe meds. I’m taking Dr. Axe advice
I love love your book and youtube channel. But I am so curious to find out if anyone can be healed or cured from type 1 diabetic specially kids with eating food or right diet!!! Is it possible to have a right working pancreas, beta cell again or not.. how you can make your kid insulin free in type 1.Thank you
Thanks for the info
Excellent information
Hi
I like apple pie
I dont have diabetes, I’m watching this cause it’s genetic on our fam and i want to prevent it ??♀️
Thanks for sharing this video with us, my mom has been suffering from type-2 diabetes problem from past 5 years. Last year her sugar level went very high. I was really worried about her health, then I bought Planet Ayurveda Diabetes care pack. You wouldn't believe that within a few months her sugar level went down. It’s a natural herbal product and has no side effects on our body.
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Is there one supplement on the market that assists in getting the correct dosage of all of the items listed in the video?
If an herb lowers blood sugar would it be dangerous for someone who is Hypoglycemic?
How about taking collagen and bone broth as a diabetic 2 type
Thank u so much Dr Axe!
Dr. Axe pls explain why hv to eliminate wholegrain?